Communication and Conflict Resolution in Intimate Relationships

  Lesson 2: Conflict Resolution   Follow Up In the last lesson we focused on how important communication is in a relationship.   We did a couple of activities to help facilitate conversation and help you to focus on HOW you are communicating with your partner. We want you to take a second and reflect on how that second activity is going. Are you noticing any negative patterns in you and your partner’s daily interactions? These are good things to notice! If you haven’t yet started keeping a log of your interactions, we encourage you to start now. The first step to resolving communication problems is acknowledging that they are there in the first place. Next week we will do a final follow up of how the 10 days went and what the next steps are. This Week’s Lesson This lesson we will add onto the topic of communication but go a little deeper into how we can successfully resolve conflict in our relationships.   Arguments can actually be a good thing! Conflict is c...

  Lesson 1: Why is Communication Important?             We are excited and anxious to get started with our online curriculum on “Communication and Conflict Resolution in Intimate Relationships” and hope that you will find the lessons informative and helpful.  We will be posting five lessons over the next two months that will focus on communication, conflict resolution, intimacy, self-esteem, and communication strategies to help increase the level of happiness and satisfaction in your relationships.              Lesson 2 is titled, Conflict Resolution, and will focus on how disagreeing in a relationship is not only healthy, but it is completely normal.  We will talk about effective ways to reconnect after disagreements and how this can bring you closer as a couple.  Lesson 3 we will talk about Emotional Intimacy and how our communication skills play a hug...